Monday, September 5, 2016

38 types of coffee

i love good coffee. it makes your day complete and boost your energy. even 1 day i dream of having my own coffee machine. Coffee benefits:


  1. Coffee Can Improve Energy Levels and Make You Smarter
  2. Coffee Can Help You Burn Fat
  3. The Caffeine Can Drastically Improve Physical Performance
  4. There Are Essential Nutrients in Coffee
  5. Coffee May Lower Your Risk of Type II Diabetes
  6. Coffee May Protect You From Alzheimer’s Disease and Dementia
  7.  Caffeine May Lower The Risk of Parkinson’s
  8. Coffee Appears to Have Protective Effects on The Liver
  9. Coffee Can Fight Depression and Make You Happier
  10. Coffee Drinkers Have a Lower Risk of Some Types of Cancer
  11. Coffee Does Not Cause Heart Disease and May Lower The Risk of Stroke
  12. Coffee May Help You Live Longer
  13. Coffee is The Biggest Source of Antioxidants in The Western Diet

        wow! So many benefits from drinking coffee! Remember not to drink it too much. i normally limit myself to only 1 cup per day or 2 days. Taking too much also not good. Here is infographic shows 38 ways to make coffee. enjoys!!



        Source : http://www.stylist.co.uk/
                      https://authoritynutrition.com

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