Life as it is...

lot of coughing and also my gums are swollen..what cud b more worse..? huhu..today im just lying on my bed and do nothing..in fact that i dn lose my apettizer but to eat foods make my gums soo hurt..tomorow i will go to dentist..no joke!!

Everyday, you say something.

You SMS, chat online, and talk to your friends and family.

What if you got rewarded for your say?

More than 158,595 young Malaysians and I have been active in this community and I thought you would want to check it out.

How does it work?
* Get paid when you take surveys, help businesses and society serve you better.
* Meet like minds and influence others as you discuss your interests, current issues in the group discussions.
* Help young Malaysians with their questions. Or ask one of your own!

It's actually quite addictive and you can earn a bit of money on the side. Till date, members have earned a total of RM 150,205.

You have to see it for yourself!

http://youthsays.com/go/g24

Gaji tak cukup? Tensyen dengan kerja? Hutang bertimbun2? Baru kena VSS/MSS? Ekonomi Gawat, kilang ofis, company nak kena tutup? Dah bosan kerja? Nak buat side income? Nak meniaga tapi modal besar sgt? Kerja dah 3-4 tahun, tapi gaji masih cukup makan atau asyik miss jer...

Sampai bila kita nak komplen??? Stop komplen!!! Ini satu peluang untuk anda!!! Minat kerja macam saya???EMAIL SY creepy_gurlz@yahoo.com..(UTK SESIAPA YG SERIOUS NK TMBH INCOME SHJ...!!!) Kepada yang bakal cakap "saya takde masa nak datang la".. "saya just nak tau je".. "datang rumah saya lah".. "boleh percaya ke ni".. dan lain-lain atau seumpamanya.. saya nasihatkan JANGAN LANGSUNG EMAIL SAYA~!! Tengoklah sendiri sikap anda.. langsung takde ciri-ciri ORANG YANG AKAN BERJAYA...!!!!

jgn sesekali memasang impian(dream) sekiranya anda tidak melakukn sesuatu utk mencapainya.. coz " if u still do the same...u will get the same.." i'm happy to help n develop all my positive n open minded mind to generate huge n $$unstop income$$ "ORG BERJAYA TIDAK PERNAH PUTUS ASA...ORG YG BERPUTUS ASA TIDAK PERNAH BERJAYA.." fikirknlah.. im helping n developing new biz partner & friends makes money...

“The best way to live the life of your dreams is to start living the life of your dreams Today, in every little way that you possibly can”.

– Mike Dooley, www.Tut.com

What is Aromatherapy?

Aromatherapy is derived from two words: "Aroma", meaning scent or fragrance, and "Therapy", meaning treatment. With origins dating back 5,000 years, ancient civilizations in China, Egypt and India have been using flowers, plants and their essences for healing benefits.

Aromatherapy is an art of healing based on nature. A basic principle of aromatherapy is to strengthen the self-healing process by indirect stimulation of the immunity system. The usage intensity of essential oils is extensive, ranging from deep and penetrating therapeutic treatment to the subtlety of a unique and pleasing fragrance.

The Practice of Aromatherapy

Aromatherapy is a way to improve the quality of life on a physical, emotional and spiritual level.

Essential oils are aromatic, highly concentrated, non-oily essences that are extracted from herbs and plants. Their purposes encompass both the physical aspects such as relaxation of muscles through massage to the emotional aspects of uplifting moods. On a spiritual level, essential oils are beneficial for meditation and general feeling of well-being.

The idea behind aromatherapy is, first, to find scents which are unique for each individual, that evoke positive sensory feelings and emotions, and then introduce these scents into our everyday life to enhance holistic well-being.

Natural scents keep us connected to the earth, sparking pleasant memories and emotions.

Why Aromatherapy?

Aromatherapy uses pure essential oils, extracted from many parts of the plant (flower, leaf, resin, bark, twig, seed, berry, ring and rhizome). They are generally classified as citrus, floral, earthy, spicy, resinous or woody.

Aromatherapy is both an art and a science. It is an art because of the intuitive and creative aspects of preparing various blends of essential oils, and a science because it relies on scientific knowledge during extraction processes. Indeed, each method of extraction gives a different product, as each process extracts different constituents from the plant.

Thus, aromatherapy is not about "nice fragrances" but rather it is a complete system of healing which, when properly used, helps to relax, re-establish "homeostasis", or harmony, in the body and to achieve a state of equilibrium whilst promoting and maintaining good health and vitality.

The Therapeutic Effect of Aromatherapy

The therapeutic effect derived from aromatherapy is to enhance and strengthen the internal healing process. This action occurs through an indirect stimulation of an individual’s immunity system.

LAMPE BERGER Essential Oils contain therapeutic properties such as anti-virus, anti-inflammation, pain relief, anti-depression, as well as expectorant qualities. The essential oils can also stimulate, relax, aid digestion or have a diuretic affect.

Benefits of Aromatherapy

Aromatherapy has origins dating back 5,000 years ago. The ancient Egyptians were the first to practice it by using the method of infusion to extract oils from aromatic plants.

Aromatherapy was also widely used by the Chinese, Romans and Greeks. In the present day, aromatherapy has experienced a revival, seen as an alternative therapy. Though it cannot replace traditional medicine, its holistic properties bring about healing to the mind, body and spirit.

Aromatherapy can boast your spirits. It is known to help depression, frustration, grief, hysteria, anxiety, insomnia and even poor memory. Its medical benefits include alleviating fatigue and respiratory conditions such as cold, flu, sore throat, asthma and bronchitis. More importantly, aromatherapy purifies the air, improving its quality.

Taken from www.dchl.com.my